Dr. Barbara Sturm Intermittent Fasting Supplement Set

About Intermittent Fasting Supplement Set

Dr. Barbara Sturmu2019s INTERMITTENT FASTING SUPPLEMENT SET supports the body and mind during the fasting period. Supports and optimizes intermittent fasting with the essential nutrients, minerals and vitamins your body needs.

Why It’s Special

• ELECTROLYTES: help regulate and control the balance of fluids in the body and replenish hydration.
• VITAMIN, TRACE ELEMENT & MINERAL MIX: replenishes the micronutrient depots after fasting to support the bodyu2019s renewal processes and strengthen the immune system.
• OMEGA-3: obtained from Algae Oil, it has an anti-inflammatory effect and may boost your metabolic rate.
• MAGNESIUM: which plays many crucial roles in the body, such as supporting muscle and nerve function and may also help reduce symptoms of anxiety, decrease stress and improve sleep quality.

What’s Included

• ELECTROLYTES 3.28 oz / .93 g
• MAGNESIUM 60 capsules
• OMEGA-3 30 capsules
• VITAMIN, TRACE ELEMENT & MINERAL MIX 30 capsules
• Daily supplement carrying case

How to Use

ELECTROLYTES

Mix one level teaspoon (approximately 3.1g) of powder in 250ml water daily after waking. To be taken in the morning, on an empty stomach with a glass of water. (You take this at the time when you are not eating.)

OMEGA-3

Take one gel capsule with a glass of water and with your first meal of the day in combination with the VITAMIN, TRACE ELEMENTS & MINERAL MIX capsule.

VITAMIN, TRACE ELEMENTS & MINERAL MIX

Take two capsules with a glass of water and with your first meal of the day in combination with the OMEGA-3 capsule.

MAGNESIUM

Take two capsules with a glass of water approximately 45 minutes before bedtime.

Other Details

• Set of five